Saturday, 26 October 2013
Ok, so my skin isn't really the best and I have tried loads of quick fixes that really do nothing at all. I have had many recommendations to fully commit to the Body Shops range of tea tree products, now I'm going to give it a go. I have brought the essentials, a wash, toner, moisturizer, and a night lotion. According the associate it will take a full 'skin cycle' for the products to start working, so in 28 days I'm going to check in to see if it has made a difference. Hopefully it works for me and in turn others!
By for now.
Wednesday, 23 October 2013
"It is necessary to let things go simply because they are heavy." Amen Winnie the Pooh! I have the bubble technique. Now unlike the post it technique, when unnecessary troubles or diversions come my way, I put them in a bubble and let them float away. I don't have the time to be dealing with silly school yard problems and no one really should. So thank you Winnie for your ever words of wisdom, why are you not running a country?
By for now guys!
So I probably should start by explaining why I have put up this 'health freak' post. I currently weigh 80kg (give or take) and have a 36" inch pant size. Now I'm not fat, but certainly over weight. I would like to weigh 75kg and fit a 32" inch waist. So why quiche? Normally I'd opt for a fast food drive way, because of the "convenience". But really they are not convenient at all. It took me 60mins, including prep to make this and it will last whole week. That's by far less time that I spend travelling to the glorious golden arches and certainly a hell of a lot less time feeling like crap after.
M E T H O D
1. Chop up all the things you want to put in it and put them in a bowl. I made a really simple version by including chives, tomato, ham and oregano. But you can really add anything you like.
2. Add the eggs, I used 8 and this would make a quiche that would last a week.
3. Add 3 table spoons of plain flour and 2 cups of milk.
4. Add 1 cup of low fat cheese (or tasty cheese if your feeling a bit naughty).
5. Combine the mix and pour into an oven dish (whatever it's called) and bake for 50 mins on 180 degrees celsius.
Now I'm not saying that we shouldn't eat fast food (even though we shouldn't) because I love it! This however is an easy alternative for lunches if you are wanting to cut back and loose weight.
Enjoy, by for now!
Tuesday, 22 October 2013
If there is one thing that really gets me, it's seeing provisional drivers in a really nice car. I know it really shouldn't, but it almost feels as if they are going against the untold laws of the universe. Law #346. states that your first car needs to be a shit box. Most would say I'm just jealous, I'd agree with them, but when you have to drive a car that feels as if a wheel is going to roll away when you turn a corner you'd be pretty cynical too. I was once told to think of the positives. Well, when my goes over 100km it shakes like crazy, kinda like those weird weight loss machines. So at least my car helps me to loose weight. What about my readers, what was your first car like?
By for now.